https://www.thehumanassignment.com/transcripts daily 0.75 2020-05-08 https://www.thehumanassignment.com/transcripts/episode-01-bold-leadership-with-dave-angus monthly 0.5 2020-04-15 https://www.thehumanassignment.com/transcripts/episode-03-treating-life-as-a-performance-sport-with-dr-adrienne-leslie-toogood monthly 0.5 2020-04-16 https://www.thehumanassignment.com/transcripts/episode-02-lessons-from-coaching-canadas-best-golfers monthly 0.5 2020-04-16 https://www.thehumanassignment.com/transcripts/episode-04-turning-your-passion-project-into-a-career-with-mike-kelly monthly 0.5 2020-04-16 https://www.thehumanassignment.com/transcripts/episode-05-making-sense-of-mindfulness-with-keith-macpherson monthly 0.5 2020-04-16 https://www.thehumanassignment.com/transcripts/episode-06-designing-a-life-on-your-terms-with-tripp-lanier monthly 0.5 2020-04-16 https://www.thehumanassignment.com/transcripts/episode-11-redefining-authority-with-jaclyn-mellone monthly 0.5 2020-04-16 https://www.thehumanassignment.com/transcripts/episode-13-the-magic-of-five-vegetables-a-day-with-aimee-gallo monthly 0.5 2020-05-08 https://www.thehumanassignment.com/transcripts/episode-09-claiming-the-relationship-you-desire-with-kyle-wright monthly 0.5 2020-04-16 https://www.thehumanassignment.com/transcripts/episode-08-living-a-life-that-is-truly-rich-with-patrick-king monthly 0.5 2020-04-16 https://www.thehumanassignment.com/transcripts/episode-07-a-career-built-on-following-passion-with-ken-wiebe monthly 0.5 2020-04-16 https://www.thehumanassignment.com/transcripts/episode-10-pushing-your-boundaries-in-the-pursuit-of-lifelong-human-development-with-andrew-parr monthly 0.5 2020-04-16 https://www.thehumanassignment.com/transcripts/episode-12-the-power-of-attention-with-paul-dewland monthly 0.5 2020-04-16 https://www.thehumanassignment.com/transcripts/episode-14-managing-lifes-load-in-a-pandemic-with-dr-adrienne-leslie-toogood-and-donna-harris monthly 0.5 2020-05-08 https://www.thehumanassignment.com/podcasts daily 0.75 2022-03-03 https://www.thehumanassignment.com/podcasts/episode-04-turning-your-passion-project-into-a-career monthly 0.5 2021-06-14 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1587421219743-UNZH373O8KYURYIC5V5Z/Ep.+04+%7C+Mike+Kelly.png PODCASTS - Episode 04: Turning Your Passion Project into a Career with Mike Kelly 49 mins https://www.thehumanassignment.com/podcasts/episode-06-designing-a-life-on-your-terms-with-tripp-lanier monthly 0.5 2021-06-14 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1587422234358-JYZ4KJH5N5VMZT07XFEA/Ep.+06+%7C+Tripp+Lanier.png PODCASTS - Episode 06: Designing a Life on your Terms with Tripp Lanier 56 mins https://www.thehumanassignment.com/podcasts/episode-02-lessons-from-coaching-canadas-best-golfers monthly 0.5 2022-03-03 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1587069258473-I5FI78FWN5JZZW2BR6XZ/EP.+02+%7C+Derek+Imgram.png PODCASTS - Episode 02: Lessons from Coaching Canada’s Best Golfers 43 mins https://www.thehumanassignment.com/podcasts/episode-08-living-a-life-that-is-truly-rich-with-patrick-king monthly 0.5 2021-06-14 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1587663182163-9JEVERLF74MANOLAJNG2/Ep.+08+%7C+Patrick+King.png PODCASTS - Episode 08: Living a Life That is Truly Rich with Patrick King 45 mins https://www.thehumanassignment.com/podcasts/episode-11-redefining-authority-with-jaclyn-mellone monthly 0.5 2021-06-14 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1588883876564-MKBSKIEN3C8QVBVKPUWB/Ep.+11+%7C+Jaclyn+Melone.png PODCASTS - Episode 11: Redefining Authority with Jaclyn Mellone 50 mins https://www.thehumanassignment.com/podcasts/episode-13-the-magic-of-five-vegetables-a-day-with-aimee-gallo monthly 0.5 2021-06-14 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1587142080806-E4ZEY49Y77F9S3A35B0U/Ep.+13+%7C+Aimee+Gallo.png PODCASTS - Episode 13: The Magic of Five Vegetables a Day with Aimee Gallo 44 mins https://www.thehumanassignment.com/podcasts/episode-03-treating-life-as-a-performance-sport-with-dr-adrienne monthly 0.5 2021-06-14 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1587418156648-EVHTQ6QYM8UZP969NENF/Ep.+03+%7C+Adrienne+Leslie-Toogood.png PODCASTS - Episode 03: Treating Life as a Performance Sport with Dr. Adrienne Leslie-Toogood 33 mins https://www.thehumanassignment.com/podcasts/episode-05-making-sense-of-mindfulness-with-keith-macpherson monthly 0.5 2021-06-14 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1587421685626-A2UP99I09ZFVCBKTTTHN/Ep.+05+%7C+Keith+MacPherson.png PODCASTS - Episode 05: Making Sense of Mindfulness with Keith MacPherson 49 mins https://www.thehumanassignment.com/podcasts/episode-07-a-career-built-on-following-passion-with-ken-wiebe monthly 0.5 2021-06-14 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1587662612449-83COU1Z4JGHR1MPPBBKI/Ep.+07+%7C+Ken+Wiebe.png PODCASTS - Episode 07: A Career Built on Following Passion with Ken Wiebe 51 mins https://www.thehumanassignment.com/podcasts/episode-12-the-power-of-attention-with-paul-dewland monthly 0.5 2022-02-02 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1587141981013-SO1XP8Z42CZWQHL7HYZQ/Ep.+12+%7C+Paul+Dewland.png PODCASTS - Episode 12: The Power of Attention with Paul Dewland 52 mins https://www.thehumanassignment.com/podcasts/episode-10-pushing-your-boundaries-in-the-pursuit-of-lifelong-human-development-with-andrew-parr monthly 0.5 2021-06-14 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1623683213603-FNCHB99Z99VUL82VK8RZ/Andew+Podcast+Title+Post.png PODCASTS - Episode 10: Pushing your Boundaries in the Pursuit of Lifelong Human Development with Andrew Parr 50 mins https://www.thehumanassignment.com/podcasts/episode-01-bold-leadership-with-dave-angus monthly 0.5 2021-06-14 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1587142231808-IC11571K0GR5B85HM47Q/Ep.+01+%7C+Dave+Angus.png PODCASTS - Episode 01: Bold Leadership with Dave Angus 45 mins https://www.thehumanassignment.com/podcasts/episode-09-claiming-the-relationship-you-desire-with-kyle-wright monthly 0.5 2021-06-14 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1587665262132-YM2PR1OR7WPLXE0Y82PP/Ep.+09+%7C+Kyle+Wright.png PODCASTS - Episode 09: Claiming the Relationship you Desire with Kyle Wright 44 mins https://www.thehumanassignment.com/podcasts/episode-14-managing-lifes-load-in-a-pandemic-with-dr-adrienne-leslie-toogood-and-donna-harris monthly 0.5 2021-06-14 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1588919827965-VWPVYHITX72C8FF2C85Z/Ep.+14+%7C+Toogood+Consulting.png PODCASTS - Episode 14: Managing Life’s Load in a Pandemic with Dr. Adrienne Leslie-Toogood and Donna Harris 60 mins https://www.thehumanassignment.com/podcasts/episode-16-janine-stephens-bringing-out-the-best-in-others monthly 0.5 2021-06-14 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1609116863404-C94TKT3W8R08VBDOYUSU/1.png PODCASTS - Episode 16: Janine Stephens | Bringing Out The Best In Others 60 mins https://www.thehumanassignment.com/podcasts/episode-15-just-breathe-with-keith-macpherson monthly 0.5 2021-06-14 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1608502944617-IQ3LG5B78XWNZ49HKM5W/1.png PODCASTS - Episode 15: Keith MacPherson | Mindful Leadership 49 mins https://www.thehumanassignment.com/podcasts/episode-17-cordell-jacks-the-power-of-dreams monthly 0.5 2021-06-14 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1609346344499-EWKEDR1XAWMNTM8W3GX5/1.png PODCASTS - Episode 17: Cordell Jacks | The Power of Dreams 58 mins https://www.thehumanassignment.com/podcasts/episode-18-eva-stordy-mental-health-and-covid monthly 0.5 2021-06-14 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1613159783595-HYYZUHB19X6X6Z4405D1/Eva+tile+final.png PODCASTS - Episode 18: Eva Stordy | Mental Health and Covid 54 mins https://www.thehumanassignment.com/podcasts/episode-19-donna-harris-coaching-self-care-upcoming-human-assignment-projects monthly 0.5 2021-06-14 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1614110627482-VN0Y8HTXY06H6OCN1LO4/Podcast+Title+Post.png PODCASTS - Episode 19: Donna Harris | Coaching, Self-Care & Upcoming Human Assignment Projects 44 mins https://www.thehumanassignment.com/podcasts/episode-20-trust-and-elite-performance-with-dana-way monthly 0.5 2021-06-14 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1614111104027-CS8U6WPKT6B3SR2QJ7RS/Podcast+Title+Post.png PODCASTS - Episode 20: Dana Way | Trust & Elite Performance 52 mins https://www.thehumanassignment.com/podcasts/episode-21-confidence-competence-connection-and-character-with-dr-leisha-strachan monthly 0.5 2021-06-14 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1618262960046-2KS88LHSRR59VI18SGJM/Podcast+Title+Post.png PODCASTS - Episode 21: Dr.Leisha Strachan | Confidence, Competence, Connection & Character 1 hour 22 minutes https://www.thehumanassignment.com/podcasts/episode-22-olympian-leader-community-builder-and-game-changer monthly 0.5 2021-06-14 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1617288619802-FD361MD3LQX4M88KDTLI/Podcast+Title+Post.png PODCASTS - Episode 22: Carolyn Trono | Olympian, Leader, Community Builder & Game Changer 1 hour 5 minutes https://www.thehumanassignment.com/podcasts/episode-23-recovery-and-microstretching-with-dr-nikos-apostolopoulos monthly 0.5 2021-06-14 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1618263726063-AWPXAMMVMB47MVRKN9PW/Podcast+Title+Post.png PODCASTS - Episode 23: Dr. Nikos Apostolopoulos | Recovery and microStretching® 1 hour 24 minutes https://www.thehumanassignment.com/podcasts/episode-24-listen-to-your-truth-with-chidiogo-akunyili-parr monthly 0.5 2021-06-14 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1619456584796-WB607JQJQF5SAP3E42WW/Podcast+Title+Post.png PODCASTS - Episode 24: Chidiogo Akunyili-Parr | Listen To Your Truth 1 hour 3 minutes https://www.thehumanassignment.com/podcasts/episode-28-buisness-as-a-force-for-good-with-brendan-reimer monthly 0.5 2021-10-25 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1625866642260-LLWYZTR6CFWY5DHWC9D1/Ep+27+Brendan+Reimer.png PODCASTS - Episode 28: Brendan Reimer | Business as a Force for Good 56 mins https://www.thehumanassignment.com/podcasts/episode-25-grit-love-and-passion-with-michelle-sawatzky-koop monthly 0.5 2021-06-14 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1620406985101-EHXUM4W5XX3OJR0DF18P/Michelle+Sawatzky-Koop+Podcast+Title+Post.png PODCASTS - Episode 25: Michelle Sawatzky-Koop | Grit, Love and Passion 1 hour 14 minutes https://www.thehumanassignment.com/podcasts/episode-27-grow-continuously-lead-with-integrity-and-teach-passionately-with-ian-smith monthly 0.5 2021-07-13 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1623268132615-RYOP2S0MJ49AD3GTW4YD/Ian+Podcast+Title+Post.png PODCASTS - Episode 27: Ian Smith | Grow Continuously, Lead With Integrity and Teach Passionately 57 mins https://www.thehumanassignment.com/podcasts/episode-26-mindful-performance-with-derek-covington monthly 0.5 2021-06-14 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1621960489066-NHJCYCLT8JTTTJT9772X/Derek+Podcast+Title+Post.png PODCASTS - Episode 26: Derek Covington | Mindful Performance 1 hour 3 minutes https://www.thehumanassignment.com/podcasts/episode-30-the-fundamentals-of-sleep-with-dr-amy-bender monthly 0.5 2021-07-27 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1623689437455-1RB2L3AHBBL8XPVURNKH/Amy+Podcast+Title+Post.png PODCASTS - Episode 30: Dr. Amy Bender | The Fundamentals of Sleep 1 hour 12 minutes https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1623689627298-VACD7BXOSCEJP05YGBZ6/sleep+needs+across+the+lifespan.jpg PODCASTS - Episode 30: Dr. Amy Bender | The Fundamentals of Sleep - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thehumanassignment.com/podcasts/episode-29-own-your-story-with-jason-thompson monthly 0.5 2021-07-13 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1623688795466-KP0VD36FPV0UCPM4CCER/Jason+Podcast+Title+Post.png PODCASTS - Episode 29: Jason Thompson | Own Your Story 49:00 mins https://www.thehumanassignment.com/podcasts/episode-31-life-engineering-with-gary-leblanc monthly 0.5 2021-08-09 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1627048180339-X5GQG3M7XWNK1RCTL7M1/Gary+Podcast+Title+Post.png PODCASTS - Episode 31: Life Engineering with Gary Leblanc 1 hour 8 min https://www.thehumanassignment.com/podcasts/episode-33-business-my-way-with-dave-johnston monthly 0.5 2021-09-13 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1631117933307-1OVHNE6W2R5T74X5VBQV/Dave+Johnston+Podcast+Title+Post.png PODCASTS - Episode 33: Dave Johnston 1 hour 12 mins https://www.thehumanassignment.com/podcasts/episode-32-thriving-in-a-disruptive-world-with-gerry-valentine monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1627048660152-FWGDJX3N9I6IKLMD5A4O/Gerry+Podcast+Title+Post.png PODCASTS - Episode 32: Thriving in a Disruptive World with Gerry Valentine 1 hour 15 min https://www.thehumanassignment.com/podcasts/episode-34-leading-up-out-and-down-with-laura-watson monthly 0.5 2021-10-25 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1635190280327-83KTBQXIZ96JLIU478OE/Podcast+Title+Post.png PODCASTS - Episode 34: Leading Up, Out, and Down with Laura Watson 1 hour 10 mins https://www.thehumanassignment.com/podcasts/episode-35-leadership-process-and-high-performance-with-dr-marco-cardinale monthly 0.5 2021-10-28 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1634049152558-PZ13QRXBP34OENUHTJZD/Marco+Podcast+Title+Post.png PODCASTS - Episode 35: Leadership, Process, and High Performance with Dr. Marco Cardinale 1 hour 10 mins https://www.thehumanassignment.com/podcasts/episode-36-life-work-wellness-with-shannon-gander monthly 0.5 2021-11-22 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1635438632048-EPEN3EFY9EDMMCY698CV/Shannon+Gander+Podcast+Title+Post.png PODCASTS - Episode 36: Life, Work, and Wellness with Shannon Gander 1 hour 2 mins https://www.thehumanassignment.com/podcasts/episode-37-eat-for-health-nourishment-and-performance-with-jorie-janzen monthly 0.5 2021-12-23 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/ea2bac31-254a-485a-81ac-f80b6ba09c1b/Jorie+Podcast+Title+Post.png PODCASTS - Episode 37: Eat For Health, Nourishment, and Performance with Jorie Janzen 1 hour 20 mins https://www.thehumanassignment.com/podcasts/episode-38-battling-burnout-and-creating-sustainable-performance-with-shelly-meadows monthly 0.5 2022-01-11 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/44776767-3292-4d89-a8ae-79b2a1cbb39c/Podcast+Title+Post.png PODCASTS - Episode 38: Battling Burnout and Creating Sustainable Performance with Shelly Meadows 56 minutes https://www.thehumanassignment.com/podcasts/episode-39-the-power-of-attention-with-paul-dewland-repost monthly 0.5 2022-02-07 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1587141981013-SO1XP8Z42CZWQHL7HYZQ/Ep.+12+%7C+Paul+Dewland.png PODCASTS - Episode 39: The Power of Attention with Paul Dewland (repost) 52 mins https://www.thehumanassignment.com/podcasts/episode-40-lessons-from-coaching-canadas-best-golfers-w54l5 monthly 0.5 2022-03-07 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1587069258473-I5FI78FWN5JZZW2BR6XZ/EP.+02+%7C+Derek+Imgram.png PODCASTS - Episode 40: Lessons from Coaching Canada’s Best Golfers (repost) 43 mins https://www.thehumanassignment.com/podcasts/category/Travel monthly 0.5 https://www.thehumanassignment.com/podcasts/category/Relationships monthly 0.5 https://www.thehumanassignment.com/podcasts/category/Health monthly 0.5 https://www.thehumanassignment.com/podcasts/category/Culture monthly 0.5 https://www.thehumanassignment.com/podcasts/category/Sports monthly 0.5 https://www.thehumanassignment.com/blog daily 0.75 2022-05-27 https://www.thehumanassignment.com/blog/does-this-shit-happen-at-your-house-the-sump-pump monthly 0.5 2021-01-12 https://www.thehumanassignment.com/blog/does-this-shit-happen-at-your-house-omg-we-are-all-home monthly 0.5 2021-01-06 https://www.thehumanassignment.com/blog/does-this-shit-happen-at-your-house-the-2020-christmas-tree-unstable-unpredictable-and-anxiety-provoking monthly 0.5 2021-01-06 https://www.thehumanassignment.com/blog/mindful-musings-happiness monthly 0.5 2021-01-19 https://www.thehumanassignment.com/blog/mindful-musings-exhaustion monthly 0.5 2021-01-20 https://images.squarespace-cdn.com/content/v1/5e87487e61cb4f70aa23a488/1610479348656-QZKXKA76VTBZP6NEL9W9/33552_toogood_2018_logo_horiz_k.png BLOG - 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